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The right foods
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Calofast helps you understand food categories and make better choices every day for healthier, balanced eating.

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Plate of grilled salmon with quinoa and vegetables

Grilled salmon with quinoa and vegetables

452kcal

AI analysis
  • Protein

    32 g

  • Carbs

    45 g

  • Fat

    18 g

  • Fiber

    7 g

Balanced meal!

Rich in protein and good nutrients.

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Your recommendations

  • More vegetables
  • Quality proteins
  • Limit added sugars
  • Drink more water
  • Adjust portions

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